Here’s a typical fun Saturday at our local Santa Cruz Farmer’s Market.

Farmer’s Markets bring local, fresh, organic produce to your area. I’ve heard lots of our farmers say that the produce was just picked that morning. These foods are so nutritious, grown locally, organically and are bursting with flavor, vitamins, minerals, and enzymes. Eating all of the delightful offerings seasonally, is a great way to enjoy vibrant health. If a farmer’s market isn’t available near you, enquire with the local Farm Owners and City Planners on how to organize one.